JUMP START -8 personal training sessions -Nutritional Needs List -2 free health analyses/fitness analysis Add $20 a session per addtional person up to 3 total. You must call in after purchase to activate all PT packages. Personal Training: 1 on 1 training sessions with a certified professional with clearly defined goals and time lines that will help you decrease fat, increase muscle and build endurance. An easy to follow workout regimen and an all inclusive dietary plan is constructed as we work to better the body and mind that will allow you to become more productive in every phase of your life.